Teens - Confessions

Today I realized that I have a problem.
I started looking at porn when I was 9 and
haven't stoped since then. At first I knew it
was so wrong but over the years the pain dulled.
And day by day I needed to look at more and more
until it sprialed out of controll, only looking at it
once a day is cutting back. I heard about this from
a friend at church, and I now know that I have a
problem, and I'm not alone, I am ready to stop,
so xxxchurch, help!